Kristen Happe Acupuncture (map)
442 Shady Avenue
Bridgeville, PA, 15017
United States

Restore, refresh, renew.

This workshop is for all skill levels. It starts with restorative yoga, follows with group acupuncture and ends with guided meditation.

For those of you unfamiliar with restorative yoga, this relaxing and nurturing class promotes the effects of conscious relaxation. Blankets and bolsters are utilized for maximum comfort. This enables a deep release in connective tissue and a calmness in the central nervous system.

The acupuncture portion of this workshop further aids in stress relief, relaxing the body and calming the mind. A guided imagery qi gong meditation concludes the workshop with an invigorating visualization. Essential oils and tuning forks will be used to enhance this experience.

What to know and bring:

Please wear yoga clothes that we can roll up to just below your knees and wear or bring a tank top so that we can access the front portion of your shoulders for your acupuncture treatment. Bring your yoga mats.

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